Traveling can be an exciting and relaxing way to see the world, but for asthmatic patients, it can be a challenge. Fortunately, there are some easy ways that you can make your travels more comfortable!
When it comes to traveling with asthma, you need to make sure that you have all the right tools to keep yourself safe and healthy on your trip.
Here are a few travel tips for Asthmatic travelers:
- First of all, make sure that you get medication before you leave home.
- Know the symptoms of asthma before you leave home. If you have asthma, make sure that your doctor has given you the green light to go on vacation.
- While on the trip, do not rush to see another traveler, give your body time to adjust and start slow always keep it less hectic.
- Another important step is to bring along a list of emergency contacts so that your family/friends know where to reach you if there is an emergency during your trip.
- Finally, it's important for asthmatic patients not only to carry their inhalers with them everywhere they go but also to carry any other emergency medications necessary for their conditions as well.
The most dangerous places for asthmatic travelers are high-altitude regions and cities. The air pressure is less than half that of sea level, so if you have asthma and no medication, breathing is more difficult. In addition, the higher the altitude you go, the thinner the air becomes. This makes it harder to breathe and makes it more likely to experience problems on your trip.
We have got some Places in India That Are a Little Risky For Asthmatic Travellers:
Ladakh lies in the Himalayas, and the Himalayas have a huge range of altitudes and climates. This is why people who suffer from asthma may be at risk while traveling to these places. The rusty roads, high altitude along with cold weather in Ladakh can cause trouble for asthmatic travelers. If you have asthma or any other respiratory problem, it is recommended that you avoid traveling to Ladakh because it can make your symptoms worse due to thin air at high altitudes.
North Sikkim in any case is not advisable for asthmatic travelers as it is one of the highest and remotest places in India where there are no hospitals or medical facilities available, hence, it is not recommended which can be even considered worthy of your health. Sikkim has many other locations where you can travel with less difficulty as it offers mesmerizing beauty all over the state.
3) Spiti Valley:
Spiti is a small town located at an altitude of 2745 m above sea level in the Himalayas. Spiti is known for its natural beauty and the fact that it is one of the most popular tourist destinations in India. However, there are some things you may want to consider if being an asthmatic traveler who want to visit. After taking advice from your doctor, the cold temperature can be hard on your lungs if you do not prepare for it properly. You should wear layers of clothing and consider bringing an inhaler with you if you have asthma or other respiratory conditions.
Darjeeling, on the other hand, is another popular high-altitude destination that is not advisable for asthmatic travelers. Home to the third highest mountain in the world, Darjeeling boasts about Kangchenjunga. If you or anyone from your friends and family has respiratory problems should reconsider Kanchenjunga Base Camp Trek and consult the doctor first.
One of the most famous hill stations in Kashmir, Pahalgam offers breathtaking views and beauty all around. Pahalgam having an elevation of 2740 m makes it difficult for asthmatic travelers to visit this destination with ease. It is also a starting point of the Amarnath Yatra pilgrimage. Always ask your doctor whether your asthmatic conditions can support such a high altitude or if there is a risk of traveling here.
We all as a traveler understand Wanderlust, but understanding your health conditions first is a smart choice. Apart from the above five places in India, there are many more areas and places where the altitude is high and the air is thinner, and which are not considered asthma-friendly destinations. But that doesn't mean that you should stop traveling just because you cannot climb high. Of course, you can, Travelling is still the best University existing in the world. Look for the places which are friendly to your lungs and explore the world!